Chickpea Sandwich Filling Recipe

Happy Friday!  I usually eat the same thing for lunch on most week days –  soup in the winter and hummus veggie sandwiches in the warmer months.  I recently found a chickpea sandwich filling recipe on Allrecipes  and thought it was a good time to change up my lunch routine.

CHICKPEA SANDWICH FEELING

 

(source – Allrecipes.com)

-1 (19 ounce) garbanzo beans rinsed and drained

-1 stalk of celery chopped

-1/2 onion chopped

-1 Tbsp mayonnaise

-1 Tbsp lemon juice

-1 tsp dried dill weed

-salt and pepper to taste

 

 Drain and rinse chickpeas.  Put chickpeas in a bowl and use a fork to mash to your liking.  Mix in celery, onion, mayonnaise, lemon juice, dill, salt and pepper to taste.

 

 

Note:  I recommend serving this filling in a pita or wrap.  I tried it with regular bread at first, and the chickpeas rolled.   Make sure you smash them enough.

 

 

 

Thanks for reading and have a wonderful weekend.

 

Cheers!