{"id":34501,"date":"2017-03-16T18:00:02","date_gmt":"2017-03-16T23:00:02","guid":{"rendered":"http:\/\/the2seasons.com\/?p=34501"},"modified":"2017-03-16T06:53:29","modified_gmt":"2017-03-16T11:53:29","slug":"sweet-potato-fries","status":"publish","type":"post","link":"http:\/\/the2seasons.com\/?p=34501","title":{"rendered":"Sweet Potato Fries"},"content":{"rendered":"<h3>I am starting week four of clean eating, and it really has been kind of fun.\u00a0 I did cheat on two meals just because they were meals that we were eating out, and there were no other options. I haven&#8217;t had any sweets at all, though.\u00a0 That&#8217;s a huge score!!!\u00a0 I don&#8217;t even crave them.\u00a0 It has been fun creating meals that are super healthy, and one of my go-to veggies has been sweet potatoes.\u00a0 I like sweet potatoes, but frankly, I am totally bored with the baked version.\u00a0 So, I have started making sweet potato fries, and they are really good.\u00a0 When dipped in <a href=\"http:\/\/the2seasons.com\/2016\/08\/18\/homemade-mayonnaise-recipe-2\/\">homemade mayonnaise<\/a>, they take on a Dutch vibe, and anything Dutch makes me very happy.\u00a0 This is really a simple recipe, but it is healthy, and tasty, and pretty.\u00a0 Those are all winners.<\/h3>\n<p>&nbsp;<\/p>\n<h3>And by the way, if you need some green recipes for tonight&#8217;s dinner, or if you need a good recipe for Irish soda bread, check out <a href=\"http:\/\/the2seasons.com\/2017\/03\/09\/green-st-patricks-day-recipes\/\">this post<\/a>.<\/h3>\n<p>&nbsp;<\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-34583\" src=\"http:\/\/the2seasons.com\/wp-content\/uploads\/2017\/03\/Sweet-Potato-Fries-680x1024.jpg\" alt=\"Baked Sweet Potato Fries - The 2 Seasons\" width=\"640\" height=\"963\" srcset=\"http:\/\/the2seasons.com\/wp-content\/uploads\/2017\/03\/Sweet-Potato-Fries-680x1024.jpg 680w, http:\/\/the2seasons.com\/wp-content\/uploads\/2017\/03\/Sweet-Potato-Fries-215x323.jpg 215w, http:\/\/the2seasons.com\/wp-content\/uploads\/2017\/03\/Sweet-Potato-Fries-300x452.jpg 300w, http:\/\/the2seasons.com\/wp-content\/uploads\/2017\/03\/Sweet-Potato-Fries.jpg 1883w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\n    <div id=\"yrecipe-container-36\" class=\"yrecipe-container-border\" >\n    <div itemscope itemtype=\"http:\/\/schema.org\/Recipe\" id=\"yrecipe-container\" class=\"yrecipe\">\n      <div id=\"yrecipe-innerdiv\">\n        <div class=\"item b-b\"><div class=\"yrecipe-print-link fl-r\"><a class=\"butn-link\" title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"yrPrint('yrecipe-container-36', 'http:\/\/the2seasons.com\/wp-content\/plugins\/yummly-rich-recipes\/', '' ); return false\">Print<\/a><\/div><div id=\"y-recipe-link-36\" class=\"y-recipe-link fl-r hide-print\"> <a href=\"\/\/yummly.com\" class=\"YUMMLY-YUM-BUTTON yummly-button add-recipe\">Yum<\/a>\n<script src=\"https:\/\/www.yummly.com\/js\/widget.js?wordpress&p=wp\"><\/script>\n                <\/div><div id=\"yrecipe-title\" itemprop=\"name\" class=\"b-b h-1 strong\" >Sweet Potato Fries<\/div>\n      <\/div><div class=\"ymeta yclear\">\n      <div class=\"fl-l width-50\"><\/div>\n      <div class=\"fl-l width-50\"><\/div>\n      <div class=\"yclear\">\n      <\/div>\n    <\/div><p id=\"yrecipe-ingredients\" class=\"h-4 strong\">Ingredients<\/p><ul id=\"yrecipe-ingredients-list\"><li id=\"yrecipe-ingredient-0\" class=\"ingredient\" itemprop=\"ingredients\">2 sweet potatoes, washed and cut into French-fry size pieces\r<\/li><li id=\"yrecipe-ingredient-1\" class=\"ingredient\" itemprop=\"ingredients\">2 tablespoons olive oil\r<\/li><li id=\"yrecipe-ingredient-2\" class=\"ingredient\" itemprop=\"ingredients\">Salt and pepper<\/li><\/ul><p id=\"yrecipe-instructions\" class=\"h-4 strong\">Instructions<\/p><ol id=\"yrecipe-instructions-list\" class=\"instructions\"><li id=\"yrecipe-instruction-0\" class=\"instruction\" itemprop=\"recipeInstructions\">Preheat oven to 450 degrees.  \r<\/li><li id=\"yrecipe-instruction-1\" class=\"instruction\" itemprop=\"recipeInstructions\">Place potato pieces in a bowl, and toss with the olive oil, salt and pepper.\r<\/li><li id=\"yrecipe-instruction-2\" class=\"instruction\" itemprop=\"recipeInstructions\">Put on a cookie sheet that has been sprayed with cooking spray.\r<\/li><li id=\"yrecipe-instruction-3\" class=\"instruction\" itemprop=\"recipeInstructions\">Bake for 15 minutes.  Turn and bake for 15 more minutes or till done.\r<\/li><li id=\"yrecipe-instruction-4\" class=\"instruction\" itemprop=\"recipeInstructions\">Serve hot.\r<\/li><\/ol><div class=\"y-linkback\">Schema\/Recipe SEO Data Markup by <a title=\"Yummly Rich Recipes\" alt=\"Yummly Rich Recipes\" href=\"http:\/\/plugin.yummly.com\/\" target=\"_blank\">Yummly Rich Recipes<\/a><\/div><div class=\"yummly-recipe-plugin\" style=\"display: none;\">0.1<\/div><a id=\"y-printed-permalink\" href=\"http:\/\/the2seasons.com\/?p=34501\"title=\"Permalink to Recipe\">http:\/\/the2seasons.com\/?p=34501<\/a><\/div><\/div><script type=\"text\/javascript\">wk_bootstrap();<\/script><img id=\"yrecipe-beacon\" src=\"http:\/\/yummly-static.s3.amazonaws.com\/pixels\/wordpress-plugin.png?url=http%3A%2F%2Fthe2seasons.com%2F%3Fp%3D34501\" width=\"0\" height=\"0\">\n        <\/div><\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-34584\" src=\"http:\/\/the2seasons.com\/wp-content\/uploads\/2017\/03\/IMG_4052-1024x797.jpg\" alt=\"Baked Sweet Potato Fries - The 2 Seasons\" width=\"750\" height=\"584\" srcset=\"http:\/\/the2seasons.com\/wp-content\/uploads\/2017\/03\/IMG_4052-1024x797.jpg 1024w, http:\/\/the2seasons.com\/wp-content\/uploads\/2017\/03\/IMG_4052-415x323.jpg 415w, http:\/\/the2seasons.com\/wp-content\/uploads\/2017\/03\/IMG_4052-300x233.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<h3 style=\"text-align: left\">If you are looking for a healthy treat, let these fries be it.<\/h3>\n<h3 style=\"text-align: left\"><\/h3>\n<h3 style=\"text-align: left\">Take care.<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>I am starting week four of clean eating, and it really has been kind of fun.\u00a0 I did cheat on two meals just because they were meals that we were eating out, and there were no other options. I haven&#8217;t had any sweets at all, though.\u00a0 That&#8217;s a huge score!!!\u00a0 I don&#8217;t even crave them.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":34584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[18,28],"tags":[],"_links":{"self":[{"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/posts\/34501"}],"collection":[{"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/the2seasons.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34501"}],"version-history":[{"count":7,"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/posts\/34501\/revisions"}],"predecessor-version":[{"id":34588,"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/posts\/34501\/revisions\/34588"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/media\/34584"}],"wp:attachment":[{"href":"http:\/\/the2seasons.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/the2seasons.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34501"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/the2seasons.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}