{"id":28263,"date":"2015-08-06T18:00:14","date_gmt":"2015-08-06T23:00:14","guid":{"rendered":"http:\/\/the2seasons.com\/?p=28263"},"modified":"2015-08-05T19:01:13","modified_gmt":"2015-08-06T00:01:13","slug":"corn-and-zucchini-souffle","status":"publish","type":"post","link":"http:\/\/the2seasons.com\/?p=28263","title":{"rendered":"Corn and Zucchini Souffle"},"content":{"rendered":"

Oh my goodness, you all.\u00a0 I went through my recipes the other day and found this one that uses veggies that are in season right now and oozes with good taste.\u00a0 I don’t have a clue what the source was.\u00a0 I have a stack of recipes (in no particular order) that I have torn from magazines, photo copied, borrowed from friends, etc.\u00a0 Unfortunately, the magazine’s name wasn’t on the same page as this recipe.\u00a0\u00a0 Even though it is a little labor intensive at first, every minute you spend making this corn and zucchini souffle is well worth it.\u00a0 Just be sure to do your chopping and shredding before you begin to make the recipe.\u00a0 It is perfect as a meatless main course, as a side dish, or as a lunch main course with a side salad.<\/h3>\n

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\u00a0\"Corn<\/p>\n

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CORN AND ZUCCHINI SOUFFLE<\/strong><\/span><\/em><\/h3>\n

(Source unknown)<\/p>\n

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5 egg whites<\/h3>\n

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1\/2 teaspoon salt<\/h3>\n

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5 egg yolks<\/h3>\n

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3 tablespoons butter<\/h3>\n

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1 tablespoon all-purpose flour<\/h3>\n

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1\/3 cup sliced green onions<\/h3>\n

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2\/3 cup milk<\/h3>\n

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1 cup shredded sharp cheddar cheese<\/h3>\n

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Dash cayenne pepper<\/h3>\n

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Dash ground nutmeg<\/h3>\n

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2 cups fresh corn kernels<\/h3>\n

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1 1\/2 cup shredded zucchini<\/h3>\n

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1\/4 cup finely shredded Parmesan cheese<\/h3>\n

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1 recipe Tomato Relish (below)<\/h3>\n

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1.\u00a0 Preheat oven to 400 degrees.\u00a0 Grease a 2 quart shallow baking dish with butter; set aside.\u00a0 In large mixing bowl beat whites and salt until stiff peaks form; set aside.<\/h3>\n

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2.\u00a0 Place yolks in a bowl; beat lightly.\u00a0 Set aside.\u00a0 In a medium saucepan cook and stir onions in butter for 1 minute.\u00a0 Stir in flour.\u00a0 Add milk all at once.\u00a0 Cook and stir until thickened and bubbly.\u00a0 Stir about half the mixture into yolks.\u00a0 Return all to saucepan.\u00a0 Stir in cheddar, cayenne, and nutmeg until cheese melts.\u00a0 Remove from heat.<\/h3>\n

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3.\u00a0 Add about 1\/2 cup of the egg whites to the sauce to lighten.\u00a0 Gently fold sauce mixture into remaining whites.\u00a0 Fold in corn and zucchini.\u00a0 Spoon into dish.\u00a0 Bake uncovered 22 to 25 minutes or until a knife inserted near center comes out clean\u00a0 Let stand 10 minutes.\u00a0 Serve with tomato relish and, if desired, Parmesan shavings.<\/h3>\n

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TOMATO RELISH<\/strong><\/em><\/span><\/h3>\n

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In a bowl combine 1 1\/2 cups chopped and drained tomatoes; 1\/2 cup sliced green onions; 3 tablespoons lime juice; 3 tablespoons fresh parsley; 1\/2 teaspoon salt; and 1\/2 teaspoon cumin.\u00a0 (I used less cumin).<\/h3>\n

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My mother and I ate this for dinner, and we practically licked our plates clean.\u00a0 We followed it up with a lemon brownie<\/a> and were completely full.<\/h3>\n

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Thanks so much for stopping in.\u00a0 We really enjoy writing this blog, and you are why we get to keep at it.\u00a0 Have a wonderful week-end.<\/h3>\n

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Take care.<\/h3>\n

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Oh my goodness, you all.\u00a0 I went through my recipes the other day and found this one that uses veggies that are in season right now and oozes with good taste.\u00a0 I don’t have a clue what the source was.\u00a0 I have a stack of recipes (in no particular order) that I have torn from […]<\/p>\n","protected":false},"author":3,"featured_media":28268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/posts\/28263"}],"collection":[{"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/the2seasons.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28263"}],"version-history":[{"count":7,"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/posts\/28263\/revisions"}],"predecessor-version":[{"id":28272,"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/posts\/28263\/revisions\/28272"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/media\/28268"}],"wp:attachment":[{"href":"http:\/\/the2seasons.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/the2seasons.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28263"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/the2seasons.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}