![\"No](\"http:\/\/the2seasons.com\/wp-content\/uploads\/2013\/05\/Pic-muffin-1024x722.jpg\")
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![\"No](\"http:\/\/the2seasons.com\/wp-content\/uploads\/2013\/05\/Muffin-oats-1024x725.jpg\")
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<\/h3>\nOats were used instead of flour in this recipe. \u00a0I used my food processor and ground the oats and the other ingredients.<\/h3>\n
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![\"No](\"http:\/\/the2seasons.com\/wp-content\/uploads\/2013\/05\/Muffin-ground-1024x682.jpg\")
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<\/h3>\nHere you can see ground oats.<\/h3>\n
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![\"no](\"http:\/\/the2seasons.com\/wp-content\/uploads\/2013\/05\/Muffin-everything-1024x682.jpg\")
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I added the rest of the ingredients and did another quick mix.<\/h3>\n
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NO FlOUR or SUGAR BANANA MUFFINS<\/strong><\/span><\/h3>\n <\/p>\n
2.5 cups old fashioned oats<\/h3>\n1 cup plain low fat greek yogurt<\/h3>\n2 eggs<\/h3>\n1\/2 cup honey<\/h3>\n2 tsp baking powder<\/h3>\n1 tsp baking soda<\/h3>\n1 tsp vanilla<\/h3>\n2 ripe bananas<\/h3>\n
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Preheat over to 400 degrees. \u00a0Spray muffin tin with non stick cooking spray or us muffin tin liners.<\/h3>\n
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Place the oats in the food processor and pulse for about 10 seconds. \u00a0Add the remaining ingredients to the food processor.<\/h3>\n
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Process until everything is smooth.<\/h3>\n
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Divide the batter into the cupcake tins.<\/h3>\n
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Bake 18-20 minutes.<\/h3>\n
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Enjoy these easy muffins and \u00a0have a great Memorial Day everyone! \u00a0Come back tomorrow for a special Saturday blog post. \u00a0You’ll be glad you did.<\/h3>\n
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Cheers!<\/h3>\n","protected":false},"excerpt":{"rendered":"
Happy Friday! I had some old bananas on hand a couple of weeks ago, and I decided it was time to make some banana bread. \u00a0As I was doing some Pinterest searching for a recipe, I came across a recipe without flour or sugar. \u00a0I have always wondered about these recipes so I thought I […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/posts\/18130"}],"collection":[{"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/the2seasons.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18130"}],"version-history":[{"count":12,"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/posts\/18130\/revisions"}],"predecessor-version":[{"id":18179,"href":"http:\/\/the2seasons.com\/index.php?rest_route=\/wp\/v2\/posts\/18130\/revisions\/18179"}],"wp:attachment":[{"href":"http:\/\/the2seasons.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/the2seasons.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18130"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/the2seasons.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
1 cup plain low fat greek yogurt<\/h3>\n2 eggs<\/h3>\n1\/2 cup honey<\/h3>\n2 tsp baking powder<\/h3>\n1 tsp baking soda<\/h3>\n1 tsp vanilla<\/h3>\n2 ripe bananas<\/h3>\n
1\/2 cup honey<\/h3>\n2 tsp baking powder<\/h3>\n1 tsp baking soda<\/h3>\n1 tsp vanilla<\/h3>\n2 ripe bananas<\/h3>\n
1 tsp baking soda<\/h3>\n1 tsp vanilla<\/h3>\n2 ripe bananas<\/h3>\n
2 ripe bananas<\/h3>\n
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